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Avoiding Slips and Falls in Winter Snow and Ice

a.. Keep sidewalks, driveways and outdoor steps clear of snow and ice by shoveling and salting promptly after a storm.
b.. Wear shoes that provide good traction
c.. Dress warmly. Being cold may cause you to hurry or tense your muscles -- both of which can affect your balance.
d.. be alert for black ice -- particularly in the days following a storm. Once parking lots, sidewalks and steps have been cleared, a thin layer of water often remains and refreezes when the temperature drops.
e.. Be extremely careful getting out of your vehicle. If possible, swing your legs around and place both feet on the pavement before you attempt to stand and steady yourself on the door frame until you have gained your balance.

The above is for general informational purposes only. Always consult your physician regarding specific medical issues and call Hatzalah or your local ambulance service in the event of an emergency.

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